Services

Endurance athletes have two goals....staying health and racing fast. A good, high level strength plan is essential to staying health and racing fast. Your plan is specific to you, taking into account your injury history, mobility, baseline strength, running mechanics, and experience. Your training sessions are specific and tailored to you.

Physical Therapy as it should be...a personalized and comphrensive approach. Here at RECLAIM, one-on-one care is standard practice. We strive to partner with you in developing and prescribing the right combination of active and passive treatment. During your time with us, we not only want to achieve resolution to your problem, but expect to lay a foundation on which we continue to build.

Small groups offer you accountability, consistency, and community on your fitness journey. "Two are better than one, because they have a good return for their work." Here at RECLAIM, our classes offer a safe and personalized to you. As a PT, I take the time to understand what you need and account for those needs in your class. I strive to keep classes fun, energetic, and effective.