Welcome to RECLAIM RUNNING AND PHYSICAL THERAPY

Stride stronger, Move with confidence:

where recovery begins and runners excel!

RECLAIM Running and Physical Therapy

I started RECLAIM Running and Physical Therapy to provide better care to runners sidelined from training. As a physical therapist with over 15 years of experience, I found it increasingly challenging to offer personalized and customized care within our current medical/insurance-based system.

In today's healthcare landscape, there's little time to build rapport or thoroughly evaluate patients, leading to generalized and generic treatment plans that simply don't cut it.

I wanted to approach care differently by listening to my patients and athletes. My mentors at the University of Virginia taught me that asking the right questions is critical to understanding what's happening with every patient who trusts their care to me. Unfortunately, building these relationships was becoming increasingly difficult due to the demands to see more patients in less time. I knew there had to be a better way, so I founded RECLAIM Running and Physical Therapy. 

Quality, personalized care

At RECLAIM Running and Physical Therapy, I offer quality, personalized care that’s simple and easy to navigate. I understand that seeking care for a running injury can be stressful, but I’m here to help you regain hope and confidence in your ability to run again.

Here’s what sets RECLAIM Running and Physical Therapy apart:

  • I take an unhurried approach to care, giving you the time and attention you need to fully recover.

  • I offer specific, approachable solutions tailored to your unique needs, goals, and ecosystem.

  • I see myself as a partner and advocate in your recovery journey, working with you every step of the way to help you reach your goals.

In addition to in-person visits, I provide ongoing coaching, support, and check-ins to ensure your progress and answer any questions.

At RECLAIM Running and Physical Therapy, everyone can be a runner, regardless of their fitness level or injury history. If you’re ready to get back on track, I’m here to help. Contact me today to learn how I can support your running journey.

Our Services

  • Strength Training

    Endurance athletes have two goals....staying health and racing fast. A good, high level strength plan is essential to staying health and racing fast. Your plan is specific to you, taking into account your injury history, mobility, baseline strength, running mechanics, and experience. Your training sessions are specific and tailored to you.

  • Physical Therapy

    Physical Therapy as it should be...a personalized and comprehensive approach. Here at RECLAIM, one-on-one care is standard practice. We strive to partner with you in developing and prescribing the right combination of active and passive treatment. During your time with us, we not only want to achieve resolution to your problem, but expect to lay a foundation on which we continue to build.

  • Small Group Classes

    Small groups offer you accountability, consistency, and community on your fitness journey. "Two are better than one, because they have a good return for their work." Here at RECLAIM, our classes offer a safe and personalized workout for you. As a PT, I take the time to understand what you need and account for those needs in your class. I strive to keep classes fun, energetic, and effective.

BOOK APPOINTMENT

What our clients are saying…

  • “He showed me personal care and was always responsive to my questions. He took a genuine interest in helping me get back my mobility with the intention of reaching my future athletic goals. I highly recommend the personal attention you will receive from Steven at Reclaim. 6 stars”

    – William M.

  • “If you have an issue, don't wait! Go get the one-on-one attention you need to get feeling better. This is NOTHING like a typical medical appointment. Personal, attentive, no waiting around healthcare in a beautiful facility.”

    – Morgan C.

  • “My potential college athlete had been told he would never play again. After seeing Steven, my son was able to reclaim his athletic career and pursue his dream as a college athlete.”

    – Kim H.

Physical Therapy…as it should be.

Get started with us today!

You deserve a PT who will prioritize what matters most to you.

We would love speak with you and help you make the best decision for your situation.